Personalized Coaching Session

Premium, tailor-made coaching to transform your body

Work one-on-one with Yannis Odru , a certified expert in physical training, nutrition and micronutrition . Each session is designed for your personal goals : performance, body composition, posture or mobility.

What your support includes:

• Complete joint and muscle assessment

• 100% personalized coaching sessions

• Advanced mobility & stretching techniques

• Postural correction and injury prevention

• Monitoring progress & continuous adaptation of the program

🎓 Qualifications & career paths:

• French State Diploma in Gymnastics and Fitness

• Degree in Dietetics & Physionutrition

• Master in Nutrition, Micronutrition, Exercise & Health

• Former athlete of the French acrobatic gymnastics team

📍 Private coaching in Monaco & on the French Riviera
📞 +377 6 43 91 51 85
📧 contact@hhm.mc
📲 Instagram: @yannis.holistichealth